Understanding Myofascial Release Therapy: Benefits for Pain Relief and Mobility
Chronic pain and restricted movement can significantly impact your quality of life. At Living Arts Wellness in Fort Collins, we offer Myofascial Release Therapy, a specialized treatment designed to alleviate tension, reduce pain, and restore mobility by targeting the body’s fascia. Let’s explore the benefits of this therapy and how it can support your overall well-being. What Is Myofascial Release Therapy? Myofascial release therapy focuses on the fascia, the connective tissue that surrounds and supports muscles, organs, and bones. When fascia becomes tight or restricted due to injury, stress, or poor posture, it can lead to pain and limited movement. During a session, our skilled therapists apply gentle, sustained pressure to specific areas to release these restrictions, allowing th...